FIND YOUR BLISS... AND YOUR INNER PEACE
Learn to reduce stress and anxiety through yoga, breathing techniques, and meditation. Bring your body into balance and learn to build strength and flexibility.
Hello! I'm Viv. I have been practicing yoga since 2005 and teaching since 2012. I run We Glow Yoga from my home town of Marlow, Buckinghamshire, and am certified to teach Mandala Vinyasa, Ashtanga Vinyasa, Rocket, Vinyasa flow, Yin Yoga, Pre and Post Natal yoga, Restorative yoga and Hypno Birthing.
I specialise in one-to-one classes, working with you to create a holistic practice, that can help you find lasting change and transformation in body, mind and spirit.
I teach group classes, workshops, and corporate classes online and eventually in Marlow and the surrounding counties.
I also organise and run yoga retreats in the UK, Spain and the Greek Island of Santorini.
Yoga and meditation have always been my passion; it is where I find my calm, my truth, and my spirit. I want to leave you feeling positive, empowered and excited about life!
WHAT WE OFFER
"What we think, we become"
BESPOKE YOGA TO YOU
If you are looking for more personal attention and a time that suits your schedule, a private yoga class in the comfort of your own home may be the perfect solution.
ONLINE £50 60mins £65 75mins
IN-PERSON £60 60mins £75 75mins
Thursday at 7:00pm
Nurturing and supportive classes for mums-to-be. Take time to calm your mind, to connect with your changing body and your growing baby, and to enjoy this precious time in your life.
MANDALA VINYASA YOGA
Based on the 4 basic elements - Fire, Water, Earth and Air - Mandala Vinyasa connects each element with a specific area of the body. Yin meets Yang to balance your mind, body and soul.